Energies Balanced

We currently offering beginner classes, so if you are new to yoga, or if your not new to yoga, but need to restore your practice, these classes are perfect for you! There will be a strong focus on posture and alignment and also breath and meditation.  Currently there is space for 6 people in our studio at a time, so we will be going on a first come, first served basis.

Please sign up in advance.  You may email your reservation to lisajohnsonyoga@yahoo.com.

Teacher: Lisa Johnson RYT

Class Time: Wednesday Evenings Starting at 6pm and ending around 7:30pm (1.5 hr class time)

Location: Energies Balanced

Suggested donation of $10.00 or less per class, we also except home cooked meals or anything else that may be a useful barter.